3rd/4th Grade Mindful Cooking

Mindful Cooking is a fun, hands-on course where kids explore seasonal, whole foods through simple recipes that nourish the body and delight the senses. Each week, students will taste, create, and reflect—building kitchen skills and learning how food supports their health and feelings. It’s a safe space to try new flavors, share with loved ones, and discover the joy of cooking mindfully. Note: All recipes are adaptable for allergies and sensitivities